Blog Articles

Is constant back pain making your workday a struggle? Surprisingly simple adjustments at your desk can support your spine and help it heal. Explore practical, office-friendly strategies to reclaim your comfort, focus, and productivity at work.

Your body wasn’t designed for endless scrolling and slouching. Spending hours each day looking at screens takes a toll on your spine. Fortunately, these simple, effective strategies can protect your neck in today’s connected world.

Compression fractures are more common than you’d think. This month, learn about vertebral compression fractures and how you can support your body’s natural healing process and when you may need medical intervention.

You can’t escape the effects of time on your body, but you do have the power to reduce your risk of disc herniation. By taking these proactive steps, you can protect your spine and minimize the chances of a first episode or a recurrence.

Your lower back pain may not be your spine, but rather your sacroiliac (SI) joint. Learn about the signs you may be missing that can help you pinpoint the source of your pain, and explore practical tips to find relief.

A diagnosis doesn’t always tell the whole story. A second medical opinion can uncover new possibilities, offering a fresh perspective on your spinal health and helping you make informed decisions. Here’s when to consider getting another opinion.

Tired of letting lower back pain rule your life? Explore lumbar spinal fusion, a minimally invasive surgical option for persistent pain. Learn about the procedure, what to expect, and find out how it can help you reclaim your freedom of movement.

Radiculopathy, a pinched spinal nerve, is uncomfortable at best and debilitating at worst. It’s more than just neck pain, and without treatment, your symptoms could progress and lead to mobility issues. Learn about this condition and its treatment.

Peptide therapy provides a safe, effective, and minimally invasive treatment for common musculoskeletal problems, such as neck and back pain. This blog explains what peptides are and how they work.

Living with chronic back pain is not easy. For many, it is a constant struggle – however, it does not have to define you. There are several ways to help alleviate the pain associated with chronic back pain.